APPLE CIDER VINEGAR ORGANIC
APPLE CIDER VINEGAR ORGANIC
APPLE CIDER VINEGAR ORGANIC
Apple cider vinegar, a vinegar made from fermented apple juice. this turns them into
acetic acid,which is the active ingredient in vinegar . it is used in salad dressings,
marinades, vinaigreties , food preservatives, and chutneys. it is made by
crushing apples , then squeezing out the juice . The main substance in vinegar ,
acetic acis , can kill harmful bacteria or prevent them from multiplying . it has a
history of use as a disinfectant and natural preservative . apple cider vinegar has
shown great promise in improving insulin sensitivity and helping lower blood sugar
responses after meals . studies suggest that vinegar can increase feelings of
fullness and help people eat fewer calories,which leads to weight loss.
USES AND DOSAGE :
The best way to incorporate apple cider vinegar into your diet is to use it
in your cooking - for salad dressings, homemade matonnaise and that sort
of thing common dosages range from 1 - 2 teaspoons ( 5 - 10 ml ) to 1 - 2
tablespoons ( 15 - 10 ) ml ) per day mixed in a large glass of water