COCONUT MILK
200ML
Coconut milk, a liquid that comes from the grated meat of a brown coconut, is not coconut water. The color and rich taste of coconut milk are attributed to its high oil content, most of which is saturated fat.
NUTRITION VALUE :
In a 100 ml (gram) portion, coconut milk provides 230 calories and is 68% water, 24% total fat, 6% carbohydrates and 2% protein (table). The fat composition includes 21 grams of saturated fat, half of which is lauric acid.
Coconut milk is a rich source (20% or more of the Daily Value, DV) of manganese (44% DV) and a good source (10-19% DV) of phosphorus, iron and magnesium, with no other nutrients in significant content
RETAIL PACKING AVAILABLE : 200ML
WEIGHT | 200ML |
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