Psyllium is a form of fiber made from the husk of the plantago ovata plant’s seed.It can be added to your diet to help
promote regularity and overalldigestive health. People will irritable bowel syndrome (IBS) and Crohn’s disease are all
too familiar with bowel irregularity .The result of studies on psyllium’s effectiveness in treating these conditions are
still mixed. The powder or granules should be mixed into a full glass(8 ounces) of water or fruit juice before swallowing.
It is best if you take your dose after meals.Never take dose on bed-time.
WEIGHT | 100GM |
---|